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And it may leave you in a better mood too! http://philadelphia.cbslocal.com/2015/12/22/research-finds-dancing-may-burn-more-calories-than-cycling-running-or-swimming/

Lisa and Tom got to spend some time between tips with Dee Dee Dougherty, a nationally-known caller who called at ASDC Saturday night. What a great time, and you ought to hear Dee Dee yodel!

Marcia Alexander and Harold Ellis, A WWII Navy vet who can still fit into his uniform! We had a great time dancing to several callers, and seeing the pictures the veterans brought from their time in service.

Week three of mainstream lessons, where we covered the calls Star Though and California Twirl, among others.

   Depot Dancers at the Eldorado Community Center Labor Day Picnic.

  Scott calls for area dancers Sunday as they demonstrated square dancing for fair goers. Two squares made for some great viewing, and maybe some new square dancers!

Hot August nights at the ASDC was a great success! Seventeen squares on the floor Saturday night, as Mike Seastrom led us with great vocals that included a Sinatra standard (“I’ve Got You Under My Skin”), and “I Won’t Grow Up” from Peter Pan with his grand kids on the recording as back-up vocals (and…

Club Caller Delbert Teeple presents Plus Level graduation certificates to Lisa Lincoln, Tom Brimacombe, and Sol Lederman. Thank you Delbert for the Accelerated Plus lessons this summer. It was really fun!